The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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Amit Ray
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
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Amit Ray
Meditation is a way for nourishing and blossoming the divinity within you.
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Amit Ray
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
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Unknown
No art takes places without inspiration. Every artist also needs effective knowledge of his or her tools (e.g., does a certain brush function well with a particular kind of paint?). What’s more, artists need effective techniques for using those tools. Likewise, to express ourselves skillfully...
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H. E. Davey
More Quotes By T. Scott McLeod
Yoga isn’t just about showing up on the mat. It’s about showing up in your life, in your day; it’s about opening your heart while standing firm and strong and believing in yourself.
Before yoga, my life was filled with regret about choices I'd made in the past, and fears about choices I'd make in the future. Yoga teaches us how to be present in the present. Once you learn how to live in the now, you realize...
…When you’re in the darkness, know that the light will come. We are light and dark, sun and moon, male and female, yin and yang; life is composed of opposites, in a continuing cycle of change…. When you are in the light, don’t step back...
It’s not just about recognizing how ‘precious’ every moment is, or about ‘living for today.’ It’s about finding the sacred center of now, and living there, moment to moment, always.
Maybe it’s something to do with the movements: the Cat and then the Cow, the twist to the left and then to the right, the reaching up, and then bending to the ground, the constant training of the body to move one way, and then...
